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Welcome to Mana and Wak

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The Yurt: The Temple, The Centre, The Ritual Amplifier

The yurt is the heart of Mana and Wak.

More temple than tent, it's a space of freedom, of sweat, of non-judgement. A place of silence and deep conversation, of discourse and true understanding. Here we move, we practice, we communicate not just with our voices but our bodies -  unlocking non-verbal intelligence, connection, and expression. The yurt holds practice in many forms: yoga, martial arts, meditation, and discussion. It is a portal, a boardroom, a place of vision

The yurt invites teams to rediscover communication beyond words - to build trust, resilience, and synergy through shared movement and presence. Here, new dynamics emerge and deeper collaboration is born.

Movement, meaning, mastery

Click a SYMBOL to learn more

Each symbol explores the story behind mana & wak
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The Pond: Cold Water, Cleansing, Resetting

The natural swimming pond is water in its sacred form - to cleanse the mind, body, and spirit.

 

Wash off the sweat, immerse yourself in cold. Learn from hardship. Relax and let nature-nurture you.

 

Learn the language of the reeds and the frogs.

 

Reset the mind. Wash off preconceptions. Let go of the past. Embrace the present.

 

And in summer, the pond softens - the cold gentles - and the water becomes a place

to float, glide, and listen to the chirping insects.

 

A quiet baptism into now.

The pond offers a powerful practice in resilience and renewal

a physical metaphor for

adapting to challenge and returning with calm focus and vitality

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WEEKLY EVENT SCHEDULE

BOOK A CLASS OR FIND OUT WHAT'S INVOLVED BELOW
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Retreats

BOOK A CLASS OR FIND OUT WHAT'S INVOLVED BELOW

Wild Women Overnight Retreat with Cloud9WellnessHub

Click post for more details

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The Grounds: The Fire, The Garden, The lands

Sit around an open fire.

Learn how to grow food - really learn, really see.

Let it teach you how the world works - how the earth wants to provide for you.

Wander. Sit. Stare.

London just out of sight... out of mind.

Here, you are free.

Here, you are quiet.

The land reawakens groundedness. It reminds teams of patience, of cycles, of how real success is cultivated - not manufactured.

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faculty

FACULTY
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toby

Mana and Wak Founder
Movement Expert
Retreat Director

Business systems thinker
and Thought Disrupter

tony

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barry

Co-Director

Mindfulness and Mental Health Director

ryan

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Racheli

Yoga Teacher

Founder of Mensch
Men's Leadership and Facilitator

josh

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RABBI DANNY NEWMAN

Community spiritual liason

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